Tips to build self-esteem in young people (with ADHD)

Give your self-esteem a boost Self-esteem can change in an instant, measure yours and your child’s constantly. Literally, on a scale from 1 – 5, where 1 =rubbish and 5 = on top of the world, how do you feel? If you feel yourself slipping, try out a couple of the relaxation or energizing techniques … Continue reading Tips to build self-esteem in young people (with ADHD)

Building self-esteem in young people

I’m looking forward to this week, even though it’s crazy busy and I have twenty tabs open on my screen and I can’t remember what I was going to do next, I am grateful be to working in an area that is making a difference. It’s a joy to see families and parents opening up … Continue reading Building self-esteem in young people