We need to talk about anxious school avoidance

School avoidance, persistent absence, is a growing issue for many schools and families, different terminologies same heartache. What are you supposed to do when your child says they can’t go to school? Unfortunately, some families are at greater risk of their...

Penny for your thoughts…CBT on point

I think the expression ‘ penny for ’em?’ is a bit old now, but the sentiment behind the words still stands. Seeing someone vacantly staring into space, their mind clearly somewhere else, prompts the innocent question. The day dreamer will usually...

Supporting ADHD & resilience

It’s well-evidenced that the parts of the brain responsible for organisation and forward planning, are impaired in children and young people with ADHD. This is in addition to possible emotional regulation issues, anxiety, impulsivity, learning disability or even...